Why wait until the New Year to start being better!

Healthy living

Like 99% of people in the world I want to get in better shape. Every year I make the resolution to be healthy and last year I did really well…for a while…ok two months. It is the end of November 2014 now and I am feeling the itch to eat better, work out and be more active day to day. Usually I would say, “It’s the holiday season, wait until January”, this year I have decided to not wait and start kicking my ass in gear! Do I have a plan, nope. Should I have a plan, yep. Recently I watched a video on youtube (posted below) about having a plan that I know I will actually stick to. I am not going to go to the gym everyday, I am not going to never eat chocolate, it is just NOT going to happen! I need to really find what I am capable of doing. Can I work out three days a week, yes. Can I order more salads and drink more water, yep! I am also excited that my family is on board with me! My mom and my husband both are interested in doing some more and I am so much more motivated when I have a team! I will need to be thinking about my plan and what I think is realistic for me and my life. More to come! Video about being realistic! http://youtu.be/I-6tCDFfLXA

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